Life has a way of slowly pulling us away from ourselves.
    It’s time to find your way back.

    RELEASE → RECONNECT → REST → RECLAIM → RISE

    The 5Rs: Return to Yourself

    A simple path to help you reconnect with yourself and move forward with greater clarity

    ✾

    The 5Rs Reset

    A guided experience through Release, Reconnect, Rest, Reclaim and Rise

    Mini Workshops

    Focused conversations and practical tools for the things life brings our way

    R&R Retreats

    Time and space to slow down, reconnect and simply breathe

    W&W Podcast

    Real conversations about life, relationships and growth

    5Rs Oracle Deck

    70 cards created to help you Release, Reconnect, Rest, Reclaim and Rise

    We’re so happy you’re here!

    Wherever life finds you right now, we’re glad you found us. We’d love to hear what’s on your heart, share what we’ve learned and give you room to simply be yourself.

    We are not doctors, psychologists, therapists or trained professionals. We’re simply two women who have lived through our own very different experiences — healing, learning, growing, letting go and finding our way back to ourselves. And, we’re still learning as we go.

    Rooted River Studio grew from those experiences and from something we both believe deeply: sometimes we just need a place to feel heard, understood and supported.

    That’s what we hope you’ll find here — a place to show up as you are, connect, reflect, grow and know you’re not alone.

    With love and gratitude,

    ~Nicole and Lorri
    Rooted River Studio


    We’d love to hear from you. →