10-week guided online experience

The 5Rs Reset is an 10-week guided online experience designed to help you Release what you’ve been carrying, Reconnect with true yourself, Rest without guilt, Reclaim what matters and Rise into what comes next.

We’ll meet live on Zoom once a week for a 60-minute guided session with Nicole and Lorri. If you have a question or something you’d like to talk through after the session, you’re welcome to stick around after the session for an optional 20-minute Stay & Talk.

Through guided reflection and thoughtful exercises, we’ll explore the experiences, patterns and expectations that may have shaped who you’ve become and help you reconnect with more of who you really are.

This isn’t about fixing yourself or becoming someone new. It’s about returning to who you truly are, who you were always meant to be.

The 5Rs Reset is a safe, judgment-free space where you can be heard, understood and supported with compassion and love. You’re always welcome to share, but never expected to. Share as much or as little as feels comfortable to you.

Your 10-Week Journey

Before We Begin: Your Life Compass
Before we begin, you’ll create a personal timeline of meaningful moments and experiences from your life to use as a reflection tool throughout the 5Rs Reset.

RELEASE

Week 1: Reflection
Using your Life Compass timeline as a guide, we’ll explore the experiences that have shaped you — your happiest moments, difficult times, turning points, life-changing experiences and the moments that still carry some weight today.

Week 2: Forgiveness of Others
Explore hurt, anger, resentment and disappointment connected to others and what forgiveness can and cannot mean.

Week 3: Self-Forgiveness
Explore the regrets, choices, mistakes and expectations you may still be holding against yourself and what it means to offer yourself forgiveness.

Week 4: Let It Go
Explore what youre ready to release, accept what cannot be changed and begin making space for what comes next.

RECONNECT

Week 5: Return to Yourself
Reconnect with your wants, needs, values and the parts of yourself that may have gotten lost along the way.

REST

Week 6: Stillness
Give yourself permission to slow down, be present and experience rest without needing to earn it.

RECLAIM

Week 7: Setting Boundaries
Set boundaries, protecting your energy and choosing yourself with inner strength and courage.

Week 8: Choosing Yourself
Find the inner strength and courage to trust yourself, honor what matters to you and make choices that feel authentically yours.

RISE

Week 9: Love and Gratitude
Notice the good that surrounds you, lead with love and discover how small acts of kindness can reach far beyond you.

Week 10: Rising as You
Carry what you’ve discovered forward with gratitude, love and kindness as you step into what comes next.

THE 5Rs RESET PRICING

$299 Incredible Introductory Rate

First Session: Tuesdays, 7 to 8 pm, January 5 to March 9, 2027 – Register Now

The complete 10-week guided online experience with Nicole and Lorri, including weekly sessions, reflection and connection throughout the 5Rs journey.
Includes downloadable workbook.

Optional Life Compass Creation Session | 45 Minutes $45
Need a little help creating your pre-program Life Moments Timeline? Meet privately with Lorri to work through your timeline together, with guidance along the way.

Optional Private Session | 30 Minutes  $45
If you’d like more time to talk through something that comes up during the Reset, schedule a private session with Nicole or Lorri. Private sessions are available throughout the program, based on availability.

Private Program: $1,495

Prefer to experience the 5Rs Reset privately? The complete 10-week guided online experience with Nicole and Lorri is available privately. You’ll move through the same 5Rs journey with the flexibility to go at your own pace and more time to talk, reflect and explore what comes up along the way.

Includes:
45-Minute Life Compass creation with Lorri.
Complete 10-session guided online experience with Nicole and Lorri.
Direct access to Nicole and Lorri as needed for the duration of the program.
Downloadable workbook.

Email hello@rootedriverstudio.com to schedule your private experience.