Are your friendships growing with you?
Friendships are some of the most meaningful relationships in our lives. They bring laughter, connection, support and a sense of belonging. But as we grow and change, our friendships can change, too.
When was the last time you stopped to consider how your friendships are impacting your life?
The Friendship Audit is a 90-minute guided online workshop designed to help you take a thoughtful, honest look at the friendships in your life—celebrating the connections that bring you joy while recognizing relationships and patterns that may no longer serve you.
The Friendship Audit is a 90-minute guided online workshop designed to help you take a thoughtful, honest look at the friendships in your life—celebrating the connections that bring you joy while recognizing relationships and patterns that may no longer serve you.
Through guided reflection, meaningful conversation and interactive workbook exercises, you’ll explore:
- What you value most in friendship and how your needs have evolved.
- Which friendships leave you feeling supported, appreciated and connected.
- Patterns of giving, receiving, and setting boundaries.
- How to nurture meaningful connections while honoring your own needs.
- Small, intentional steps toward healthier, more fulfilling friendships.
This isn’t about judging your friends or deciding who stays and who goes. It’s about gaining clarity, understanding yourself and making more intentional choices about the relationships in your life.
You’ll leave with a deeper understanding of your friendships, a personalized workbook and one meaningful action you can take toward creating the connections you want in your life.
Workshop Details
Format: Live, interactive online workshop via Zoom
Duration: 90 minutes
Experience: Group conversation, guided reflection and workbook exercises
Introductory Rate: $39 per person
Come as you are. Share as much or as little as you feel comfortable. This is your time to reflect, reconnect and grow.
Because meaningful friendships begin with understanding what matters to you.
